Kinesiotaping in the prevention of injuries of students of non-vocational universities : a new approach to the safety of physical education
Keywords:
kinesiotape, injury prevention, physical education, university students, musculoskeletal systemAbstract
The article examines the problem of injuries among university students in the process of physical education and suggests the use of kinesiotaping as an effective means of injury prevention. The main causes of injury are analyzed, as well as the mechanisms of the effect of kinesiotape on the musculoskeletal system. Recommendations are presented on the introduction of kinesiotaping into the educational process to reduce the risk of injury and increase the physical performance of students.
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