Различия структуры и содержания тренировочных нагрузок в соревновательном периоде у бегуний на средние дистанции различных возрастных групп

I.E. Anpilogov

Authors

I.E. Anpilogov Kursk State University, Kursk, Russia

Keywords:

young athletes, middle-distance running, preparation, training load, competitive period

Abstract

The article presents the results of an analysis of the structure and content of training tools for middle-distance runners during the competitive period. It was found that among athletes aged 14-15, the distribution of basic training facilities is undulating, without purposeful preparation for individual starts. In the 16-17-year-old group, the load is also distributed in waves, but the main starts of the season are being "adjusted", while the athletes of this group perform a larger amount of training.

Author Biography

I.E. Anpilogov, Kursk State University, Kursk, Russia

PhD in Ped. Sc.,

Associate Professor of the Department of Biomedical Disciplines,

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