The use of statokinetic stability training in the training system of young athletes
Keywords:
young athletes, training process, coordination abilities, statokinetic stability, balance training, training in virtual spaceAbstract
The article discusses the features of the use of statokinetic stability training for young athletes involved in rowing and canoeing. At present, the problem of diagnostics and development of coordination abilities (balance function) in athletes of various sports remains very relevant.
This paper proposes an integrated approach to the use of balance training and training in virtual space, which allows improving the psychophysiological functions (statokinetic stability, decision-making speed) in young athletes in canoeing, as well as increasing the effectiveness of the training process.
References
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References
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